Speed, strength and power that carry onto the field
Athletic development at The G1 Fitness Complex in Thornville, Ohio, trains speed, strength and power on a full indoor turf field. Technique first, so gains carry to your sport with fewer injuries. First session free.
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Athletes do not get better by accident. At The G1 they get better on purpose, on a full indoor turf field that runs year round, with speed and strength work built on clean technique. Form comes first, because the athlete who moves well is the athlete who stays healthy and keeps improving.
The G1 is known in Central Ohio for developing athletes across every sport and level. The programming is serious, but the room is encouraging, and the goal is always the same: make you faster, stronger and more durable when it counts.
Who it is for
Middle school through college athletes, in season and off season, in any sport where speed, strength and power decide who wins the rep.
Built to actually work
Indoor turf field
Speed, agility and change of direction work under a roof, in every season and any weather.
Technique first
Movement quality before load, so power is built on a foundation that lasts.
Strength that transfers
Weight room work programmed to show up on the field, not just in the gym.
Injury reduction
Clean mechanics and smart progression to keep athletes in the game.
See it for yourself
Athletic Development FAQ
What sports do you train athletes for?
Do you have an indoor field?
What age do athletes start?
Meet Pastor Tom. Tour G1 . Discuss Your Goals.
Visit the G1 Fitness Complex, tour our facility, and discuss your fitness goals with Pastor Tom.
Here is exactly what you get
A Personal Consultation
A personal conversation about your goals, experience, and available training options.
A sit down with the Pastor of Pain
Fifty plus years of elit training experience, pointed at your goals. Bring your questions.
A full tour of the complex
The indoor turf field, the weight room, the courts and the grounds. See all of it.
A simple plan to get started
You leave knowing exactly what your next step looks like, whether that is with us or not.
Contact us to arrange a free consultation and tour of the G1 Fitness Complex.