Young student athletes training together at The G1 Fitness Complex near Buckeye Lake, Ohio

Youth & Student Athletes

Where young athletes learn to train the right way

In short

Youth and student athlete training at The G1 Fitness Complex in Thornville, Ohio. Kids learn proper lifting technique, real athletic development and confidence, in a place parents trust. First session free.

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What it is

The details

The G1 is a place parents in the Buckeye Lake area trust with their kids. Young athletes learn how to lift properly, move well and build real strength, taught by a coach who has done this for decades and genuinely cares about each one.

Parents say it best: Tom's focus on technique and form sets him apart, and the confidence kids build in the weight room shows up in their sport and in the rest of their life. He challenges them and believes in them in the same breath.

Who it is for

Student athletes and active kids, from first time lifters learning the basics to varsity athletes preparing for the next level.

What you get

Built to actually work

Proper technique first

Kids learn to lift and move correctly, the foundation everything else is built on.

Real athletic development

Speed, strength and coordination that carry into their sport and their season.

Confidence that carries

The self belief built here shows up on the field, in the classroom and at home.

A coach parents trust

Tough, encouraging and consistent, with fun and humor mixed into the work.

Inside The G1

See it for yourself

Youth Athletes at The G1 Fitness Complex in Thornville, Ohio

Good questions

Youth Athletes FAQ

How young can kids start training?

The G1 trains student athletes and active kids, starting with proper technique before any real load. The approach is matched to each child's age and stage.

Is it safe for young athletes?

Yes. Safety comes from coaching. Kids learn correct technique and progress gradually, which is exactly what protects them and helps them improve.

Do you train whole teams of kids?

Yes. The G1 works with individual young athletes and with teams. See team training, or call to set it up.

Keep exploring

More ways to train at The G1

Your first Consultation

Meet Pastor Tom. Tour G1 . Discuss Your Goals.

Visit the G1 Fitness Complex, tour our facility, and discuss your fitness goals with Pastor Tom.

Free first session

Here is exactly what you get

A Personal Consultation

A personal conversation about your goals, experience, and available training options.

A sit down with the Pastor of Pain

Fifty plus years of elit training experience, pointed at your goals. Bring your questions.

A full tour of the complex

The indoor turf field, the weight room, the courts and the grounds. See all of it.

A simple plan to get started

You leave knowing exactly what your next step looks like, whether that is with us or not.

No contracts. No sign up trap. Every age and every ability is welcome, from first-time coming to a gym to college and professional athletes.

Free Consultation or call (740) 246-6849