Strength and conditioning at The G1 Fitness Complex in Thornville, Ohio. A full weight room and functional floor, with coaching from the first rep for beginners and past the plateau for veterans. First session free.
Book your free sessionThe details
Strength is not just for the platform. It is carrying groceries, keeping up with your kids, and moving through your life without thinking twice. The G1 has a full weight room and functional floor to build exactly that kind of strength, coached so it is safe and it actually works.
Beginners are walked through it from the first rep. Experienced lifters get the coaching and the environment to break through a plateau. Everyone gets a room where the work is respected.
Who it is for
Complete beginners who want to learn the lifts, and experienced lifters who want coaching and a serious room to train in.
Built to actually work
Full weight room
Free weights, racks and the tools to train real strength, not just machines.
Functional floor
Space for movement, conditioning and the work that carries into daily life.
Coached from rep one
Beginners learn correct technique before adding load, the safe way to get strong.
Past the plateau
Experienced lifters get the coaching and push to break through where they are stuck.
See it for yourself
Strength & Conditioning FAQ
I have never lifted weights. Is this for me?
What equipment do you have?
Meet Pastor Tom. Tour G1 . Discuss Your Goals.
Visit the G1 Fitness Complex, tour our facility, and discuss your fitness goals with Pastor Tom.
Here is exactly what you get
A Personal Consultation
A personal conversation about your goals, experience, and available training options.
A sit down with the Pastor of Pain
Fifty plus years of elit training experience, pointed at your goals. Bring your questions.
A full tour of the complex
The indoor turf field, the weight room, the courts and the grounds. See all of it.
A simple plan to get started
You leave knowing exactly what your next step looks like, whether that is with us or not.
Contact us to arrange a free consultation and tour of the G1 Fitness Complex.